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High Protein High Fiber Sweet Treat

Strawberry Chia Pudding This delicious chia pudding – packed with lots of fiber and protein – is delicious and versatile for breakfast or anytime you want a healthy, snacky, sweet treat. So good! Original recipe by Baked By Melissa. Ingredients: 2 cups strawberries or any berry of your choice2 cups Greek Yogurt2-3 tbsp Maple Syrup1-2 tbsp Vanilla Paste or Extract1/2 cup Chia Seeds Directions: Blend … Continue reading High Protein High Fiber Sweet Treat

Trader Joe's Lemony Greens Salad

Salad for Breakfast

Eating. It’s a love/laborious relationship with me. I love eating, especially when other culinary-skilled people are preparing it, but when it’s just me, I tend to snack, graze and eat like a college kid. That’s because I’m simply not a good cook. (I am a great snacker, baker and smoothie maker however). I also forget to eat sometimes*, and by the time I realize this, it’s too … Continue reading Salad for Breakfast