Snow came today and it was so pretty…and so cold. From now until about March, I freeze and no amount of blankets or hot tea or wearing my boys’ slippers is enough to keep me warm. I even wear my winter coat in the house sometimes (please tell me I’m not the only one?!) To stave off the chills, and as a nice alternative … Continue reading Turmeric Golden Milk
I love cherries. I could polish off a whole bag while I watch my boys play Slither.io. Cherry season is upon us, and it’s a short season at that, so take advantage. I’m digging the moodiness of this dark cherry vanilla smoothie – it goes well with Monday. Enjoy! Makes 1 8-10 oz. Dark Cherry Vanilla Smoothie. Ingredients: 8 ounces almond/coconut milk blend 1-1½ cups frozen cherries* ½ frozen banana 1-2 … Continue reading Dark Cherry Vanilla Smoothie
Hot Summer days call for cool treats. While my boys have been devouring the kid variety of popsicles and ice cream sammies like nobody’s business, I’ve been experimenting with different ingredients to add to my smoothie recipe repertoire. I tried steamed beets (are you a fan?) and let’s just say you can make a bad tasting smoothie, no matter how much honey or frozen bananas you … Continue reading Strawberry Banana Smoothie
After a relaxing holiday weekend of grilling, drinking and pool time with friends, I most always like to hit the reset button. I was craving blueberries this morning, so I went with that and made this simple and sweet Wild Blueberry smoothie. Full of health and the lavender hue is all sorts of pretty too. Cheers to a productive week! I’d love to know, what do you … Continue reading Wild Blueberry Smoothie
I have a serious sweet tooth. I’ve never met a chocolate dessert that I have not inhaled. For Mother’s Day, my 8yo wrote down that I like smoothies and chocolate. He knows me so well. This cacao and almond butter smoothie tastes ‘desserty,’ (I know grammar police, not a word) because it’s both decadent and delicious. It feels like I’m cheating, but with something really healthy – so … Continue reading Cacao & Almond Butter Smoothie
Creamy, dreamy, simple and sweet. That about sums up this smoothie. It has only four ingredients and just the right amount of ‘greens to sweets’ ratio to make it healthy and satisfy your sweet tooth. (Although if you’re craving chocolate, this probably won’t help. I’ve tried.) Makes 1 8-10 oz. smoothie Ingredients: 1-1 1/2 cups frozen mango 1 cup fresh baby kale* leaves 1 cup toasted coconut … Continue reading Green Dream Smoothie
Wow. That’s a long title, and not a very creative one at that. Add to it the fact that black pepper is an ingredient in this smoothie and I can see you slowly starting to close the page… thumbs up you brave souls who are still here because this smoothie is, in a word, yummily delish! (Ok, that’s two words, kind of made up). So here’s … Continue reading Pineapple & Turmeric Anti-Inflammatory Smoothie
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