Pineapple & Turmeric Anti-Inflammatory Smoothie

Wow. That’s a long title, and not a very creative one at that. Add to it the fact that black pepper is an ingredient in this smoothie and I can see you slowly starting to close the page… thumbs up you brave souls who are still here because this smoothie is, in a word, yummily delish! (Ok, that’s two words, kind of made up). So here’s … Continue reading Pineapple & Turmeric Anti-Inflammatory Smoothie

Spring Break For Those Staying Home

It seems everyone is in various states of Spring Break Fever. They are either talking, packing, planning or uploading photos of their sunny vacations and sun-kissed smiles. And I can’t help but feel a pang of Spring Break Envy. In the past we’ve traveled, but this year, with the boys having two separate weeks off, Jeff traveling for work, and let’s face it, my poor … Continue reading Spring Break For Those Staying Home