Happy 1st of February friends. I’ll be honest, I had a heck of a time getting out of bed this morning. With so much heaviness in the world lately, part of me just wants to hide under the covers with my dog and hoard chocolate, which, when you really think about it, isn’t such a bad idea. The next best thing is reflecting on the little things that have brought me joy the past few days. It’s a practice I have yet to perfect, but I’ve found it to be therapeutic, a calming reminder of sorts, of all the good and beautiful things around us.






